Beef Stew

Ingredients
  • 2 pounds stewing beef
  • 3 tablespoons flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 tablespoons olive oil
  • 1 onion chopped
  • 6 cups beef broth or chicken stock cube
  • 3 tablespoons tomato paste
  • 1 teaspoon
  • dried rosemary
  • 1 pound potatoes